The Miracle Herb Recipe: This Woman Was 68Kg on Thursday and Went Down to 63Kg By Saturday! Really Amazing!

Parsley is commonly used to improve the taste of our dishes, but this health-boosting herb provides more than that. For one thing, it’s a powerful diuretic that effectively treats urinary tract infections and other kidney-related health issues. Parsley is also beneficial because it prevents water retention.

The parsley tea we recommend here is widely popular across the Balkans. Don’t miss out on this amazing recipe that will not only boost your UT function, but also help you get rid of excess water in your body. The method of preparation is extremely simple.

Ingredients


  • 5 chopped parsley
  • 1 l. water


Directions

Start by adding the chopped parsley into a liter of boiling water. Remove from heat then leave for 20 minutes for the ingredients to blend well. Strain and drink!

By being a strong diuretic, parsley also helps remove toxins, bacteria and harmful substances from your body. It’s also a great antioxidant that neutralizes the effects of free radicals thus reducing the risk of serious diseases such as cancer.

The recommended daily dose for parsley tea is one liter. Although this recipe is extremely beneficial, don’t go over the board with it.


The Best Liver-Cleansing Superfoods! You NEED to Know This!

There are a ton of detox diets out there that promise you can shed some pounds in just a day. It is clear that people think detoxifying the body means to lose weight.

However, the detoxification process is more than that; it is about taking care of your liver, which has a ton of crucial health functions, including:


  • Eliminating harmful substances and toxins in the blood
  • Converting sugar stored in the body, so it can be used when the sugar levels goes lower than normal
  • Breaking down hormones, including hemoglobin and insulin
  • Producing bile, which is required to digest fats
  • Destroying red blood cells that are old and can poison the body
  • Storing iron and vitamins


You will know you need to cleanse if you experience two or more of the following symptoms:


  • Sluggish and tired
  • With recurrent headaches
  • Pain in the right side
  • Skin looks discolored
  • Odd digestion
  • Weight gain


These symptoms are definitely not fun, so you know you need to cleanse and detoxify your liver right away. Thankfully, there are natural ways to cleanse the system and you probably already have them in your kitchen.

Here are foods to include in your diet so you can cleanse your liver and keep it healthy:

1. Garlic
With sulfur, selenium, and allicin, garlic is one of the best liver cleansers that exist in the natural world.


2. Grapefruit
This fruit is high in antioxidants, including vitamin C, which can naturally cleanse the liver. One glass of fresh grapefruit juice can help boost the production of enzymes in the liver that get rid of toxins, including those that can cause cancer.

3. Green Tea
This beverage contains catechins, which is a compound that your liver loves.


4. Greens
Veggies, especially leafy greens are your liver’s friends. They are rich in chlorophylls, which when ingested can suck up the toxins in the blood stream. These vegetables can neutralize the negative effects of the heavy metals and pesticides in the other foods that you eat.

5. Avocados
This fruit comes with glutathione, which is a compound that can naturally cleanse the liver and get rid of harmful toxins.

6. Apples
One more fruit that is friendly to your liver, apples are high in pectin that are chemicals that can help cleanse the digestive tract, the liver, and other parts of the body.

We live in a world where toxins are literally everywhere. You don’t want your liver to get overworked and overburdened with its tasks of cleaning up the body; otherwise this can cause it to malfunction. Start eating right and living a healthy lifestyle to detoxify and improve your health.


Best Natural Remedies To Prevent Saggy Breasts And Keep Them Perfectly Perky-Forever!

Every woman desires perfectly shaped breasts. Unfortunately, this desire is not possible in most cases because breast sagging is a process that comes naturally with age. It causes the breasts lose their suppleness and elasticity.

Breast sagging usually happens after a woman reaches 40, but it can happen earlier. Other factors that trigger this are breastfeeding, pregnancy, menopause, rapid weight loss or gain, exhausting exercise, nutritional deficiencies and wearing a poorly fitting bra.

Some diseases like breast cancer or respiratory conditions like tuberculosis can also cause breasts to sag. Also, excessive consumption of nicotine, alcohol and carbonated beverages can contribute to the problem.


Breasts are made of fat, connective tissues, and glands that produce milk, and they need appropriate care to keep them in good shape.

1. Cucumber and Egg Yolk

This mask with cucumber and egg yolk is an amazing remedy for lifting the breasts. Cucumber includes natural skin-toning characteristics while egg yolk includes high protein levels and vitamins that can help treat sagging breasts.

Mash 1 small cucumber in a blender. Add 1 egg yolk and 1 teaspoon of butter or cream to prepare a paste. Then, apply it to your breasts and let it sit for about half an hour.

Rinse it thoroughly with cold water.

Prepare and use this mask once weekly to firm and strengthen the breast tissues.

2. Egg White

Egg white is another food that is good for sagging breasts because of its astringent and skin-nourishing characteristics. The hydro lipids included in egg white aids lift loose skin around breasts.

Whip 1 egg white until you get a foamy texture. Put the resulted mixture on your breasts and let it sit for half an hour. Rinse it off with cucumber or onion juice and then with cold water.

Follow this remedy once a week to firm breasts.

3. Exercise

Exercises must be included in your daily routine if you have saggy breasts. These exercises should target breast tissues and pectoral muscles around the chest.

Chest presses and pulls, arm raises, round-about push-ups, dumbbell flyes are some of the exercises you can perform to firm sagging breasts.

Wear a supportive or sports bra while exercising.

4. Olive Oil Massage

Antioxidants and fatty acids are highly present in olive oil. These ingredients can overturn the damage triggered by free radicals and avoid sagging breasts. Additionally, it will improve the skin tone and texture.

Apply some olive oil onto your palms and rub them together to produce heat. Then, massage your palms over your breasts in an upward motion. Do this gently for about 15 minutes to boost blood flow and motivate cell repair.

Prepare this remedy and do the same procedure minimum 4 or 5 times weekly.

Also, you can use other oils to massage your breasts, like almond, argan, avocado or jojoba oil.

5. Shea Butter

Shea butter is a great source of vitamin E that tightens the skin to give your breasts a firmer appearance. Moreover, it prevents cell damage triggered by free radicals.

Apply some shea butter on your breasts. Start rubbing in an upward and circular direction for 10–15 minutes. Let it on for 10 more minutes and then rinse with water.

Practice this remedy 3-4 times weekly to notice the results.

6. Aloe Vera

Aloe vera includes antioxidants that avoid damage triggered by free radicals and help firm sagging breasts.

Apply aloe vera gel on your breasts and massage gently in a circular motion for 10 minutes. Let it sit for another 10 minutes and then rinse with warm water. Do this remedy 4-5 times weekly to get effective results.

Another option is to prepare a mixture with 1 tablespoon of aloe vera gel and 1 teaspoon of mayonnaise and 1 teaspoon of honey. Apply the mixture on your breasts and let it sit for 15 minutes. Wash it off with warm water and then use cold water. Do this once a week.

7. Pomegranate

Pomegranate is an amazing fruit with anti-aging ingredient and can also help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.

Prepare a paste from pomegranate peel and some warm mustard oil. Massage your breasts in a circular motion with the prepared paste for 5-10 minutes every day before going to bed.

Also, you can use pomegranate seed oil to massage your breasts 2-3 times every day.

Another thing you can do is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat the mixture and then allow it to cool. Use the mixture to massage your breasts two times daily for several weeks.


Drink This Before You Go To Sleep and You Will Reduce Belly Fat in No Time

Today I will present to you an incredible recipe which is beneficial for people who like to eliminate their belly fat.The following drink is very effective in burning the body fat, particularly in the abdominal area.

The preparation is quite easy and simple, and it will allow you to burn the fatty layers and achieve great results in short period of time. You just need to drink a glass of it before sleeping, every day.

Belly fat is very difficult for burning, but there is still hope. You will achieve the desired results with this drink because it is especially effective in burning excess abdominal fat.


Our metabolism is slower when we are sleeping. This incredible drink uses this for burning the calories and boosting the metabolism while we sleep.

This drink contains ingredients which are very beneficial for the weight loss process. You will need the following:

This fruit is perfect for elimination of toxins which have been built up in your organism. Because of this, the metabolism speeds up since the fat is being burned which results with more effective cleanse of the waste in your organism.

Ginger compounds cooperate in order to prevent overeating and burn belly fat faster and better. Ginger prevents constipation, speeds up the metabolism and burns the excess fat.

They are one of the most effective ingredients in the process of weight loss. These vegetables are rich in fiber and water content, and have less calories than other foods. The cucumber has only 45 calories.

Aloe Vera juice contains natural antioxidants which are useful in the elimination of free radicals from the organism and diminish the inflammatory processes. In addition, it improves the metabolic rate which increases the energy levels. This allows your body to normalize the body mass index (BMI).

Parsley and cilantro are loaded with vitamins, minerals and antioxidants and have very low content of calories. They disable the water retention which prevents bloating.

Recipe

Ingredients:


1 lemon
1 tablespoon of grated fresh ginger
1 tablespoon of Aloe Vera juice
1 cucumber
A bunch of parsley or cilantro
� a glass of water


Preparation:

Just put all the ingredients in your juicer and juice them.

Drink it before sleeping every day and your belly fat will be gone soon!


BE YOUR OWN DENTIST! HERE ARE TRICKS TO REMOVE TARTAR BUILDUP AT HOME

Tartar is a form of hardened dental plaque on the teeth which can result in periodontitis if left untreated. The usual treatment for the problem includes a visit to your dentist, but you should know that there is a simple way to remove tartar safely at home.

Here�s what you need for the procedure:



  • Toothbrush
  • Acup
  • Dental pick
  • Antiseptic mouth wash
  • Baking soda
  • Salt
  • Water
  • Hydrogen peroxide



Instructions

Mix a tablespoon of baking soda with half a teaspoon of salt in a bowl, then dip a wet toothbrush in the mixture and rub it on your teeth. Continue with the process for 5 minutes. Next, fill a cup with hydrogen peroxide and mix it with half a cup of warm water then rinse your mouth with the solution and spit it out in the end. Rinse with half a cup of cold water afterwards.

Now, rub the yellow tartar on your teeth carefully with a dental pick, then rinse your mouth with an antiseptic mouth wash. Repeat the procedure every couple of days for best results.

Follow these tips if you want to have a beautiful smile.

Strawberries and tomatoes

Both strawberries and tomatoes are rich in essential nutrients such as vitamin C which is great for your oral health. Rub the fruits on your teeth and let them work for 5 minutes and they will make the tartar easier to remove. In the end, rinse your mouth with baking soda. The procedure can also be done with other vitamin C-rich foods such as lemon, bell peppers, berries, lime, oranges and papaya.

Cheese

Consuming some Swiss cheese right before meals will neutralize the acids that cause plaque buildup on your teeth.

In order to protect your teeth from tartar, you should also brush and floss regularly. Consume spicy food in order to boost saliva production, which cleans the mouth naturally, and rub some orange peel on your teeth right before going to bed to eliminate bacteria in the oral cavity.


With this Incredible Amish Recipe You Will Reduce Your Cholesterol If Needed!

Amish Culture And Their Natural Remedies

The Amish live mainly in Indiana, Ohio and Pennsylvania in the United States. The Amish culture is well known for its affinity for natural remedies that believe in alternative medicine rather than Western medicine.

Her knowledge of natural medicine is derived from herbs and plants taken from the medicinal farming culture.

The Amish through their alternative medicine is able to treat simple health problems using natural substances.

In cases where natural herbs and vitamins do not work the Amish seek medical attention.

Recipe drink ingredients are powerful and are the perfect therapy for cholesterol and high blood pressure.

All the ingredients of the drink are well known for having rich nutrients that produce benefits for the heart.

The ingredients can be found at any grocery store so it is accessible to everyone.

Honey is rich in nutrients such as calcium, potassium, sodium and vitamin B.

These nutrients fight against cholesterol by preventing blood cholesterol and passing blood vessels.

Garlic has been known to have herbal and medicinal benefits.

Those who were given a garlic supplement have been shown to experience a significant reduction in their blood pressure levels.

Ginger contains an enzyme that is activated to improve cholesterol synthesis.

Apple cider vinegar  works by balancing the pH levels of the body and normalizing them.

Fresh lemon juice is useful for those suffering from hypertension.

Lemon helps reduce blood pressure by soothing blood vessels and increasing flexibility.

In addition, for all the benefits these ingredients have in reducing cholesterol, high blood pressure and high blood pressure, they offer many other health benefits.


Amish Recipe Ingredients:


  • -15 grams of honey
  • -1 clove garlic grated
  • -1 piece fresh grated ginger
  • -1 tablespoon apple cider vinegar
  • -1 tablespoon lemon juice


How to prepare:

All ingredients should be mixed in a blender.

The mixture should be mixed and then kept in the refrigerator for a couple of days.

How to consume:

The best results are obtained by taking before breakfast and dinner.

For how long:

It should be taken 3 times a day, with results showing in about a week.

No more than 3 drinks should be consumed per day.

The Amish Drink Recipe is prepared with natural ingredients that have powerful benefits.

Each of the ingredients contributes to the improvement of a single heart health.

Apple cider vinegar, garlic, ginger, honey and lemon juice helps in reducing hypertension, lowering blood pressure and cholesterol.

Cholesterol, hypertension and high blood pressure are all conditions that are of concern to the health of our heart.

The heart is an important organ that needs to be taken care of. Natural remedies are best for the body with proven results.

These ingredients are ingredients that can be easily found in the kitchen itself which can only produce positive results.

The consumption of these ingredients can not be detrimental to health.

Doctors often prescribe medications to help address heart problems.

However, doctors recommend natural remedies to reduce heart disease.

There is plenty of evidence that a proper diet is an important factor.

Using natural ingredients to deal with heart problems can be a legitimate cure.

With that being said, the natural ingredients in this recipe are worth trying.


Warning: If You Have These 6 Symptoms, You Could Have A Heart Attack In The Next Month

The leading cause of death in the USA is heart attacks, which consist 25 percent of the deaths in the country. This number is even greater than cancer, which is believed to be the number one killer. The three main causes of heart attacks are high cholesterol levels, high blood pressure, and smoking.

The Center For Disease Control and Prevention (CDC) informs that there are five conditions that will contribute to your risk of heart attack. These conditions are diabetes, poor diet, overweight and obesity, excessive use of alcohol, and physical inactivity.

Nearly fifty percent of all heart attacks occur outside of a hospital, so the early detection is the key for survival. The Center for Disease Control and Prevention conducted a study in 2005, and it was revealed that 92 percent of the respondents identified chest discomfort as a symptom of a heart attack. Only a small percent of them, 27 percent, were actually aware of all the main symptoms and thus were aware to call 911 when someone was having a heart attack.


Symptoms of a Heart Attack

There are several symptoms everyone needs to know and to be aware of so that they will be able to recognize a heart attack when it happens. Here are some signs that will let you know if you are at risk, even a month before it occurs.

Chest Discomfort

One of the commonest symptoms of heart attack is chest discomfort, which comes in different forms. Sometimes it is in the form of pressure in the chest, and sometimes in the form of feeling of burning or pinching. These feelings can appear during some physical activity or when resting. If you have some strange sensation in your chest, contact your doctor right away.

We need to mention that sometimes someone may have a heart attack without feeling discomfort in the chest, especially women.

Feeling Tired

One of the signs that indicate that a heart attack is coming is a sudden feeling of fatigue. When the arteries begin closing, the heart needs to work harder, which can make simple tasks feel exhausting. As a result, one may sleep longer at night or feel like they need to take multiple naps throughout the day.

Long Lasting Cold Symptoms

If you always feel cold and it seems as this sensation won’t go away, it could be a sign that you might be having heart failure. The heart struggling with supplying the body with blood can lead to blood leaking back into the lungs. One of the clear signs for this is having white or pink mucus with the cough, because the mucus with this color could be a byproduct of blood leakage.

Swelling

When the heart struggles to pump the blood through the body, the veins can start swelling and causing a bloating effect. The body parts that are usually swollen in this case are the ankles, the feet, and the legs, as they are the farthest from the heart. Sometimes, one can notice peripheral cyanosis, a blue tinge seen in the lips or extremities.

Dizziness

Due to the fact that when the heart is weakened, the blood circulation is restricted, so the brain may not be receiving the necessary amount of oxygen. One may feel dizziness all the time, or light-headedness, and this is a key point of concern, so one should seek medical attention right away.

Shortness Of Breath

Shortness of breath is another symptom of impeding heart attack. The work of the heart and lungs is synchronized, so as the heart starts working poorly, the lungs do not get the sufficient amount of oxygen. This leads to breathing difficulties and needs to be treated right away.

The symptoms we just talked about may happen up to a month in advance, so it is important that we are aware of them all the time. In case you notice one or some of these symptoms please seek medical attention quickly. We all have to take care of our health and protect ourselves as much as we can.