10 HERBS FOR A TOTAL KIDNEY CLEANSING

Modern life brings about a lot of good changes, making our lives more comfortable and easier. However, this improved lifestyle encompasses a lot of negative influences as well, ones that have a negative influence on our quality of life and damage our health sometimes even beyond repair. The increased pollution, toxins in the environment, pesticides in our food and chemicals in the water supply all have a detrimental effect on our health, and damage our kidneys the most because they’re the ones that filter out all the toxins in our system. Maintaining the kidneys in top condition is vital for our overall health and these 10 herbs will help you do just that. Try consuming more of the following 10 super herbs and keep your kidneys healthy and cleansed!

Celery
Celery is an amazing herb with natural diuretic properties. It helps your body to flush out all the toxins through urine, stimulating more frequent urination. It’s rich in some essential nutrients which can boost kidney function and prevent the formation of kidney stones and infections.

Corn Silk
Corn silk is an excellent addition to your diet, especially if you suffer from frequent bladder infections, kidney stones and UTIs. It also has powerful diuretic properties and helps the kidneys flush out waste and excess water by stimulating urine production.

Dandelion Root
Studies suggest that dandelion acts as a diuretic in humans and increases urine production. The diuretic properties it possesses help cleanse both the kidneys and the liver as well as relieve water retention and soothe urinary system irritation.

Ginger
Ginger is all-around health beneficial so you can assume it’s good for the kidneys as well. It helps detox the kidneys by flushing out the harmful toxins and it also boosts digestion. Not only does it help the kidneys but it cleanses the liver too.

Horsetail
Here we have another strong diuretic which can increase urine output to flush harmful toxins out of the body. Horsetail’s powerful antioxidant properties are extremely beneficial for the kidneys and the entire renal system.

Marshmallow
Marshmallows’ diuretic properties stimulate better urine flow and protect the kidneys from toxins, promoting optimal health. Furthermore, it can help with kidney, urinary tract and bladder infections. Word of caution: pregnant and breastfeeding women or diabetic should avoid them.

Parsley
I believe everyone is familiar with the strong diabetic properties of parsley which are due to the compounds apiol and myristicin . This herb is one of the most effective for kidney cleansing. It promotes increased urine output to help flush bacteria and germs out of the kidneys. Steer clear of parsley if you are pregnant.

Stinging Nettle
Another powerful diuretic, the stinging nettle can help cleanse your kidneys. It stimulates urine production and aids in metabolic waste removal. The stinging nettle prevents crystals from turning into stones and fights off bacteria, lowering the risk of infections.

Turmeric
We have one more versatile herb, which can be used for a number of medical conditions. Among its many benefits we can list kidney cleansing as well. Aside from cleansing the kidneys, turmeric detoxifies the liver and purifies blood. Its strong anti-inflammatory properties make it an excellent tool against kidney infections, for both prevention and treatment.

Uva Ursi
Uva ursi owes its diuretic properties to a phenolic glycoside called arbutin. It helps fight kidney infections and the astringent nature of the herb encourage harmful toxins and bacteria to pass out of the kidneys. It also prevents the pH balance of urine from being too acidic.

THIS IS WHAT HAPPENS TO YOUR BRAIN, HEART, AND WAISTLINE WHEN YOU EAT 3 BANANAS A DAY!

British and Italian researchers claim that eating one banana in the morning, afternoon, and evening, supplies your body with sufficient potassium amounts and thus, lowers the risk of blood clots in the brain by 21%.

Namely, a 2011 report published in the Journal of the American College of Cardiology indicated that stroke can be prevented or the chances for it can be reduced thanks to the potassium present in certain foods like fish, lentils, and spinach.


Furthermore, scientists found out that daily intake of 1600 mg of potassium helps decrease the chances for stroke. One average-sized banana contains 500 mg of potassium; so, three per day will successfully decrease high blood pressure and maintain proper brain and nerve function.

Other benefits of bananas

Besides potassium, bananas are rich in vitamin B6, manganese, biotin, dietary fiber, and vitamin C, which regulate the function of the digestive system. One banana contains 108 calories and little cholesterol, fat, or sodium, which are known to cause weight gain. Bananas are a highly recommendable snack for athletes who are always in a need of an additional energy boost. This is because bananas are low in glycemic carbohydrates.

Lowers depression– they’re rich in tryptophan, a protein which the body converts into serotonin- a compound that improves the overall mood.

Regulates blood pressure-thanks to the potassium in bananas, you will be able to regulate your heart function and the body’s fluid balance, which lowers the risk of strokes and high blood pressure.

Treats constipation-one banana has over 3 grams of fiber; so, if you struggle with constipation, consume bananas on a daily basis to improve your bowel function. This is a far better, healthier, and more natural alternative to laxatives.

Hangover cure-banana smoothies sweetened with some honey are excellent for treating hangovers.

What’s more, they soothe the stomach’s lining, whereas honey will restore the blood sugar levels.

Improves bone mass-according to research, the potassium in bananas prevents the decay of bones.

Stops stress-potassium is excellent in regulating one’s heartbeat. When a person feels stressed, their metabolic rate increases whereas the potassium levels drop.

Smoking-bananas are rich in vitamin B12 and B6, along with magnesium and potassium, which help the body recover from the effects of nicotine withdrawal.

PMS-as bananas are rich in vitamin B6, they will normalize the body’s glucose levels and improve your mood.

Anemia-bananas, being rich in iron, encourage the production of hemoglobin.


CANCER DIES IF YOU EAT THESE 6 FOODS-YOU SHOULD START EATING THEM IMMEDIATELY

According to newest research, 6 ingredients have the power to increase the effectiveness of cancer treatment and when consumed regularly, they can even prevent further spread of cancer cells.

You’re probably wondering which foods are these and whether you like eating them or not. You’ll be surprised to hear that they’re very tasty and people like eating them. That is, there is rarely a person who dislikes black chocolate, blueberries, tomatoes, turmeric, curry, green tea, and red wine.


Besides being tasty, these foods can prevent the development of cancer by inhibiting angiogenesis, that is, they cut off the blood supply to the cancer cells which results in reduced growth of the cancer cells. And, when the cells are deprived of new blood vessels, they lack the nutrients and oxygen for further development.

Angiogenesis is a physiological process of blood vessel formation during early stages of fetal development. This process happens throughout our lives as well, that is, any time we damage the blood cells through burns, cuts, and other injuries. This is how new blood vessels form and it has to do a lot with cancer, as you could previously read.

The process is led by activators and inhibitors and although most cancer research dwells on inhibitors, the activators are the ones which cause the formation of new blood cells. What’s more, most cancer drugs are inhibitors whose function is to neutralize the activity of the activators and put an end to angiogenesis.

The previously mentioned foods are important because they have the same anti-angiogenesis effect. Let’s take a look at each of the foods separately:

Red wine- resveratrol, present in grape skins, has the power to prevent premature aging and heart disease. Moreover, this is a potent substance that can also better the glucose tolerance, increase the energy and mental alertness, remove free radicals, bacteria, and viruses, and repair DNA. In fact, 225 ml of red wine supplies you with 640 mcg of resveratrol whereas Bordeaux and Pinot Noir have even higher concentrations.

Dark chocolate- chocolate with 70% cocoa is good for the cardiovascular health, but it’s also good in increasing the effectiveness of the cancer treatment.

Coffee and green tea– these drinks improve the energy levels and reduce the growth of cancer.

Tomatoes-newest study done at Harvard showed that regular consumption of organic tomatoes decreases the chances of prostate cancer by 50%. Also, the study pointed out the ability of tomatoes to impede angiogenesis due to their high amount of lycopene, a potent anti-cancer agent. Lycopene is easily metabolized and its concentration increases even more when it’s exposed to high temperatures-this is why cooked tomatoes are more efficient in the prevention of cancer growth.

Turmeric-besides being an excellent aid in the weight loss process, this amazing spice can prevent the onset of cancer and its development.

Raspberries and blueberries-rich in phytochemicals, these berries have anti-cancer characteristics, especially when it comes to ovarian cancer. They also lower the oxidative stress and angiogenesis.


WOMAN CURED JOINT AND KNEE PAIN WITH ONE SIMPLE SMOOTHIE! THIS IS THE RECIPE!

Acute pain in the joints and knees affects a lot of people from all around the world. It is more common in older people because the process of aging also affects the joints and affects their mobility. Joint pain can also affect young people, especially those that spend a lot of time on their feet, wear uncomfortable shoes and have bad body posture.

The pain can be strong and constant and it can also cause stiffens in some cases. It can be a beginning of more serious conditions and therefore it is very important to treat it on time and not allow it to progress. The most important thing to do is make immediate change in your nutrition and provide the body with all the needed nutrients that can help to easier get through this situation.

You need food that is rich with calcium, magnesium, silicone, vitamin D and C. Eating foods rich in these nutrients can help you with that. The second most important thing is to activate and engage in some kind of physical activity. The opinion that you have to rest if you have joint pain is wrong.

NATURAL SMOOTHIE FOR JOINT PAIN

There are also effective natural remedies that can help you beat this condition and also renew your joints.
This amazing smoothie drink is rich with nutrients like bromelain, vitamin C, magnesium and silicon, and it can relieve your painful joints and also strengthen the tendons and ligaments and that way renew your joints.

This is what you need to prepare the smoothie:


  • 1 cup of water,
  • 1 cup of oats,
  • 1 cup of squeezed orange juice,
  • 2 cups of pineapple cut in cubes,
  • 1 teaspoon of cinnamon,
  • ½ cup of crushed almonds and
  • some honey.


How to prepare the smoothie:
Put the oats in a pot with water and cook them for few minutes. Then remove from heat and let it cool down. When the oats are completely cooled down put them in a blender along with the other ingredients and turn on the blender. Mix it all well slowly adding some water until you get the wanted consistency. One cup should be enough, but do it by your taste.

Drink this smoothie every day and it will make the pain go away and it will also strengthen your ligaments and tendons. You will start feeling better even the next day.


REMOVE URIC ACID FROM YOUR BODY AND REDUCE JOINT PAIN WITH THIS EXCELLENT JUICE!

When the level of uric acid in the blood is increased the condition can cause a disease called gout, kidney stones and kidney failure.

Uric acid is a compound that creates as a result of metabolism of purines. Purines are substances mostly found in sardines and liver of animals, but they can also be found in some dairy products and vegetables. The kidneys filter large amount of uric acid and expel it from the organism through urine. But when the organism produces very high level of uric acid and the kidneys don’t manage to filtrate it and expel it, it starts to gather in the tendons, joints, kidneys and other organs. Increased level of uric acid can cause a disease known as gout and similar forms of joint pain. This high level of uric acid in the blood can be caused by different factors. Many link it to genetics, others with obesity alcohol abuse, excess use of medication or kidney problems.

THIS EXCELLENT JUICE WILL HELP YOU REMOVE URIC ACID AND REDUCE JOINT PAIN

If you suffer from this condition there is efficient and natural remedy you can try and sort this problem. Excellent fresh and natural juice will help you lower the level of uric acid in the blood and at the same time reduce the pain in the joints that is caused by increased level of the acid.

This is what you will need to prepare the juice:


  • 1 cucumber,
  • 5cm piece of ginger,
  • 1  grapefruit,
  • 1 cup of sliced pineapple and water.


How to prepare the juice
Wash and peel the ingredients. Cut them in smaller pieces and put them all in a blender together with the water. Blend it all together until it becomes smooth liquid. Drink this juice every day before your meals.

Why this works

Cucumber is effective diuretic and it has the ability to prevent creation of kidney stones. It can also stop the negative effects of uric acid, and prevent inflammations. Cucumber can help remove the crystallized uric acid from the joints.

Ginger is good for detoxification of the body and healing inflammation.

Pineapple juice contains bromelain that has powerful anti-inflammatory properties and soothes the pain.

Grapefruit contains a high level of vitamin C and ascorbic acid that are good to sort discomfort.


TAKE GINGER A DAY TO FIGHT OF PROSTATE, OVARIAN AND COLON CANCER WITHIN 8 WEEKS

Ginger is used as natural remedy for ages. This powerful plant is used to treat many diseases because of it health benefits. Even modern medicine has recognized it efficiency and uses it healing properties. Ginger contains compounds like gingerol and shogaol that are known to have anti cancer properties.

Researchers found that ginger has powerful effect against prostate, ovary and colon cancer. Some experts believe that it is more powerful than chemotherapy.

GINGER KILLS PROSTATE CANCER CELLS

Recent published research discovered the effect that ginger extract has on prostate cancer cells. It proved that 100 mg ginger extract on a kilogram of body weight can stop the grow of cancer cells. This means that a person with 70 kg of body weight needs to eat 100 grams of fresh ginger root in order to achieve results against prostate cancer. At the same time ginger did not affect the formation or functioning of other healthy body cells, especially those that multiply faster. So ginger can prove that it is more effective against prostate cancer than chemotherapy because chemotherapy also kills healthy body cells.

GINGER KILLS OVARY CANCER CELLS

Cancer can be detected very early and stopped with the process of angiogenesis. It is also proved that cancer cells can be stopped by active ingredients that are found in the ginger root, because they have angiogenesis properties. A study showed that ginger is useful in prevention as well as treating ovary cancer. This study discovered that ginger successfully destroys ovary cancer cells and they don’t become immune on it as they do to chemotherapy. Ginger is more effective for ovary cancer patients that chemotherapy because it does not have side effects and doesn’t destroy healthy cells.

GINGER KILLS COLON CANCER CELLS

Scientist showed that ginger provides protection against colon cancer. Then the research went further and showed that ginger can also destroy already formed colorectal cancer cells. That makes ginger effective treatment against cancer of the colon.

WHY IS GINGER BETTER THAN CHEMOTHERAPY?

Modern science proved that ginger s very useful ingredient in prevention of some kinds of cancer. It provides natural treatment that is not invasive like chemotherapy. Ginger destroys cells of cancer and does not have any effect on the cells that are healthy. And it is not poisonous.

HOW TO USE GINGER AS A REMEDY

To get the best of ginger you need to include it to your daily menu. You need 4 grams of ginger in your healthy balanced diet every day. You can add it to your meals, sauces, salads, soups. Pregnant women are not recommended more than 1 gram of ginger.


I AM 60 YEARS OLD AND THIS PLANT RESTORED MY VISION, REMOVED FAT FROM MY LIVER, AND COMPLETELY CLEANSED MY COLON

Maintaining your health in a good shape is not an easy task. This process becomes even more difficult as a person ages and the organs and functions in the body deteriorate and cause additional health issues like colon obstruction or loss of vision. When the liver is filled with toxins, it can have a negative influence on the overall health as well.

However, there is a natural ingredient that can solve this problem. Beetroot is a reddish veggie which is mostly consumed in salads. Besides the great taste, beets can cleanse fat deposits from the liver, prevent digestive tract obstructions, and help you restore your vision. But, this isn’t all-beets have so many other benefits. Let’s take a look:



  • Improve the circulation
  • Strengthen the heart
  • Boosts your energy levels
  • Relax the nerves
  • Prevent tension
  • Fight off free radicals


Below, you have a recipe for a potent natural remedy consisted of beets and other healthy ingredients that you should consume daily if you want to improve the function of your liver and restore your eyesight:

2 to 3 medium-sized beetroots

2 onions

Olive oil

Vinegar

Salt

Preparation: First, you need to peel the beets and then cook them in water with a bit of salt. Then, cut them into small slices and put the slices into a bowl. Next, cut the onion into slices and add them to the bowl with beets. Sprinkle the salad with some olive oil and vinegar and add salt to taste. Leave the salad for an hour and then you can consume it.